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Workplace Wellness Training

Laughing At & Understanding Good Humor Seminars (LAUGHS) offers a variety of programs for management teams, employees, support groups, patient groups, businesses, health organizations, college, universities, conferences, schools, universities, hospitals, and social and civic organizations. All workplace wellness training is custom tailored to the client.  

Many employees suffer from chronic and sometimes life threatening illnesses.  Humor and laughter produce muscle relaxation, reduced levels of stress hormones in the blood, enhancement of the immune system and pain reduction.  L.A.U.G.H.S. workplace wellness training offers the above mentioned groups a balance of lectures, interactive activities and energizers.  During these troubled times of managed care, downsizing, mergers and ongoing restructuring, many employees are dangerously close to becoming "Crispy Critters."  Laughter and humor in the workplace are needed today more than ever before because there isn't much fun in medicine but there's a lot of medicine in fun.  Interactive fun activities are interspersed throughout the training. The icebreakers and energizer exercises are intended to elicit joy and laughter and to give the participants some immediate physiological and psychological effects of laughter. After the training the participants feel energized, motivated. They're ready to bring laughter and playfulness into their workplace to improve their health and wellness.

 Program Objectives

Explore ways that humor can be used appropriately in the work environment

Learn about new discoveries and current developments in humor and laughter as they relate to health

Learn about the therapeutic power of humor and laughter

Learn the difference between stress and stressors

Explore different types of humor

Learn about humor and physical health 

Learn about humor and mental/emotional health

Learn how humor and laughter influence the workplace environment

Increase employees ability to find humor in work related stress 

Design and implement effective "laughter groups" 

Learn how to incorporate humor and laughter in everyday activities

Learn how to create a "humor library" at work